Emotions

The road of life has many detours. There is no doubt that our thoughts and emotions if not kept in check can affect our quality of life on a daily basis. It’s when we get locked onto one emotion especially a negative emotion that we get detoured from enjoying our life today. It’s important to view taking on are defects of character as a challenge and not as a threat or a personal attack to our self worth as a person. This is how we empower ourselves to change.